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Core Secret ™ Workout with Gunnar Peterson and Brooke Burke | |
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Only Two Payments of $19.95 + (S&H) 
OR CALL 800-682-5667 TO ORDER Use Gunnar Peterson's 1-2-3-Core™ Technique Has Been Used by Celebrities to Keep in Shape FREE 65cm Vinyl Fitness Ball and Foot Pump |
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25-Minute Full Body Workout
Brooke Burke, one of the hottest bodies in television, teams up with Gunnar Peterson to deliver his Core Secret™ fitness program. Learn the moves that help Brooke Burke achieve superior results and keep Gunnar Peterson's top named celebrity clients and professional athletes in shape and camera ready. The Core Secret Workout will show you how to work your core and strengthen your muscles.
Gunnar Peterson trains you in the Core Secret workout using his unique 1-2-3-Core™ technique - developed by Gunnar to increase heart rate and burn more calories. With the Core Secret workout, Gunnar will introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body - the Core Secret fitness ball. The result: a lean, strong, sexy body. Choose VHS or DVD Core Secret Workout. | ||
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Core Secret Product includes:
25-minute Full Body Core Secret Workout VideoAccelerated Core Training Video Gunnar Peterson's Game Plan Training Journal Fitness Flash Cards |
Core Secret Bonuses:
FUNdamentals VideoGunnar Peterson's Guide to Effective Eating Meal Plan FREE GIFT with Core Secret Workout Order: 65cm Core Secret Vinyl Fitness Ball and Foot Pump. | |
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Core Secret ™ Workout
The core muscle groups of the body consist of abdominals, obliques, glutes and the lower back. Training your core successfully requires a variety of exercises targeting muscles from different angles and planes of motion. The Core Secret™ workout system can help you do just that. The Core Secret Fitness Ball's surface forces the bodies core muscles to work harder to maintain balance. Unlike traditional exercises, the Core Secret ball enables you to work more muscle groups, with more efficiency–for better, faster results! Gunnar Peterson's 1-2-3 Core™ Core Secret program is designed to stimulate your body's metabolism. Each exercises sequence consists of 4 sets, alternating between muscle groups in the upper body, lower body and your core. This facilitates you to work longer with less muscle fatigue. About Gunnar Peterson: Gunnar Peterson is known for his expertise in functional training, and his commitment to developing innovative fitness techniques. His approach focuses on achieving long-term results through challenging and varied workouts. His clients have placed in him for more than 15 years, and his continuing education in fitness reinforces this trust. For the Core Secret Workout, Gunnar Peterson teams up with Brooke Burke to bring fun, innovation and results to your workout. Only Core Secret offers you Gunnar's specialized 1-2-3 Core technique — a unique method of integrated, functional strength training developed by Gunnar and used on his elite clientele of celebrities and professional athletes. With the Core Secret Workout program, Gunnar Peterson takes you into his state-of-the-art Beverly Hills gym to train among Hollywood's A-list and learn his innovative techniques for keeping celebrity clients looking their very best.
Only Two Payments of $19.95 + (S&H)
OR CALL 800-682-5667 TO ORDER  | ||
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